“Thank you Russ and team. This is really a life enhancing course. Thank you for sharing your passion and breaking down the concepts of ACT into such a digestible and relatable way! This course has made a difference to me and I aim to use the skills I have learnt to support others! Thank you!!! I just found the simplicity of the program the most useful. I loved how all the concepts were broken down in to digestible and relatable pieces. I really liked how the course builds up on itself and how it all comes together in week 7. I found the videos to be engaging, personable and inspirational.”