The Happiness Trap
8-Week Online Program
Easy-to-learn skills & strategies, scientifically proven to create real change.

Creator of The Happiness Trap Program


Author of the worldās
best-selling ACT book:
The Happiness Trap

materials for the
World Health Organisation

Over 1 million copies sold

Whatās in the program
Easy-to-learn skills and strategies scientifically proven to create real change.

Whoās it for?
Anyone and everyone who wants to stop struggling and build genuine happiness.

Why sign up?
To stop struggling with difficult thoughts and feelings and find genuine happiness and purpose in life.

How it works
Designed as an 8-week course, it takes 1 to 2 hours per week, plus practice time.

What People Say About the Happiness Trap Online Program
“Very well put together and a lot more helpful than reading a book.”

Mathew L
“Being a visual person this program is what brings it all together for me. Love what you’ve done! Thank you.”

Lisa Carnell
āIām simply amazed. This course is everything I had hoped it would be ā and more.ā
