For Everyone
The Happiness Trap Online Program is for anyone and everyone who wants to build genuine happiness from the inside out. It is based on Acceptance and Commitment Therapy, a science-based model of behavioural change supported by a vast body of scientific research.
The program will help you learn skills & strategies scientifically proven to work, which can help you build genuine and lasting happiness.
Are you a therapist, coach, counsellor, or health practitioner?
Enhance Your Acceptance and Commitment Therapy Sessions with The Happiness Trap Online Program.
The program can enhance your effectiveness, save you time and energy and assist with psychoeducation.
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Are you a human resource professional or business owner?
Some people lack the skills to achieve balance in the workplace.
Using the Happiness Trap Online Program can help your staff take a pre-emptive approach to managing their stress and emotions at work.