“Thank you very much for week one. I have delved into ACT before and use it regularly in my work and personal life. I am hoping to deepen my understanding of ACT and, more importantly, APPLY IT! Yes, translating intellectual knowledge into practical everyday applications can be challenging. Coming back to the Choice Point exercise with the expanded course narrative was very helpful. I had plenty of away moves to challenge me but was pleasantly surprised at how many embedded toward moves I had clocked up, derived mainly from previous ACT information. So .. my take home is: this is always going to be a work in progress, to fully benefit from the powerful potential in ACT requires continuous effort, it is never finished” but once I’ve come to terms with that I can sit back and enjoy the ride.”