The Happiness Trap
8-Week Online Program
Easy-to-learn skills & strategies, scientifically proven to create real change.
The Happiness Trap Online Program
Created by Dr Russ Harris
Author of the best selling book, The Happiness Trap. 600,000+ copies sold worldwide.
Over 2,000 Acceptance & Commitment Therapy (ACT) research papers underpin the Happiness Trap Online Program.
What People Say About the Happiness Trap Online Program
How it works
The program is skills based. You can start anytime and do the program at your own pace. For best results, it’s designed to work over 8 weeks. You’ll learn skills and strategies that you can immediately incorporate in your life. It takes just 1-2 hours to do per week on average plus practice time.
How People Rate the Happiness Trap Online Program
Sign up now for $145
295 – offer ends Sunday September 8
Use the Happiness Trap Online Program with your clients to enhance your therapy sessions. It’s the ideal way to reinforce a broad range of Acceptance Commitment Therapy strategies and skills, under your clinical guidance.