The Happiness Trap Online Program is for anyone and everyone who wants to build genuine happiness from the inside out. It is based on Acceptance and Commitment Therapy, a science-based model of behavioural change supported by a vast body of scientific research.
The program will help you learn skills & strategies scientifically proven to work, which can help you build genuine and lasting happiness.
Enhance Your Acceptance and Commitment Therapy Sessions with The Happiness Trap Online Program.
The program can enhance your effectiveness, save you time and energy and assist with psychoeducation.
Are you a human resource professional or business owner?
Some people lack the skills to achieve balance in the workplace.
Using the Happiness Trap Online Program can help your staff take a pre-emptive approach to managing their stress and emotions at work.