Question Time with Russ


Week 1: Universal Suffering

We explore the theme of ‘universal suffering’ in our first ever episode of ‘Question Time with Russ’.

26 Oct 2017

Does Acceptance Mean Settling, Giving...

It’s amazing how often folks misinterpret the word acceptance.

I Don’t Know What to...

Has your mind ever hooked you with this question: "What do I want to do with my life?" Mine certainly has, and I can tell you: it’s a recipe for misery.

What’s in My Control and...

A lot of us get stuck because we focus on things that are outside of our control. The more we do this, the more disempowered we are, and the more frustrated or disappointed or angry or anxious we feel.