The Happiness Trap
8-Week Online Program

Build genuine happiness from the inside out

Easy-to-learn skills & strategies, scientifically proven to create real change.

Creator of The Happiness Trap Program

60,000+ health professionals trained in ACT worldwide

Author of the world’s
best-selling ACT book:
The Happiness Trap

Creator of ACT
materials for the
World Health Organisation

Over 1 million copies sold

What’s in the program

Easy-to-learn skills and strategies scientifically proven to create real change.

Who’s it for?

Anyone and everyone who wants to stop struggling and build genuine happiness.

Why sign up?

To stop struggling with difficult thoughts and feelings and find genuine happiness and purpose in life.

How it works

Designed as an 8-week course, it takes 1 to 2 hours per week, plus practice time.

What People Say About the Happiness Trap Online Program


“Very well put together and a lot more helpful than reading a book.”

Mathew L

Mathew L


“Being a visual person this program is what brings it all together for me. Love what you’ve done! Thank you.”

Lisa Carnell

Lisa Carnell


“I’m simply amazed. This course is everything I had hoped it would be – and more.”

David Lorscheid

David Lorscheid

Sign Up Now For
Was $295

Now $95

Save $200
Offer ends July 4

How People Rate the Happiness Trap Online Program

0 %
Rate it very good/excellent
* sample size approx 2000+
0 %
Highly likely to recommend
* sample size approx 2000+