The Happiness Trap
8-Week Online Program
Easy-to-learn skills & strategies, scientifically proven to create real change.
Creator of The Happiness Trap Program
Author of the world’s
best-selling ACT book:
The Happiness Trap
materials for the
World Health Organisation
Over 1 million copies sold
What’s in the program
Easy-to-learn skills and strategies scientifically proven to create real change.
Who’s it for?
Anyone and everyone who wants to stop struggling and build genuine happiness.
Why sign up?
To stop struggling with difficult thoughts and feelings and find genuine happiness and purpose in life.
How it works
Designed as an 8-week course, it takes 1 to 2 hours per week, plus practice time.
What People Say About the Happiness Trap Online Program
“Very well put together and a lot more helpful than reading a book.”
Mathew L
“Being a visual person this program is what brings it all together for me. Love what you’ve done! Thank you.”
Lisa Carnell
“I’m simply amazed. This course is everything I had hoped it would be – and more.”