Introduction and First Chapter of ACT with Love

Popular myths about love set us up for a struggle with real life. The inconvenient truth is there’s no such thing as a perfect partner, all couples fight, and feelings of love come and go like the weather.
But that doesn’t mean you can’t have a joyful and romantic relationship. 

With your partner or alone, ACT with Love will teach you how to:

  • Let go of conflict, open up, and live fully in the present.
  • Use mindfulness to increase intimacy, connection, and understanding
  • Resolve painful conflicts and reconcile long-standing differences
  • Act on your values to build a rich and meaningful relationship
  • Here, you can download a free 15-page pdf version of the book’s introduction and first chapter.

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The Happiness Trap Online Program