In this 12-page eBook, Dr. Russ Harris breaks down the different ways we fail to show ourselves compassion, and teaches you some simple strategies to help cultivate it.

Why do I need to fill in the requested information?

We keep your personal information 100% safe, and never share it.

We will use your email address only to send you materials we think you’ll value, including our latest blogs, videos, free eBooks, free audios, and various other resources.

This is a free service and you may unsubscribe at any time.