“I’m happy to have the opportunity to express my feelings about this course. It is excellent and high above all my expectations. There are so many tools that have been shared, so much good material in the library. I’m sure I will use some time after the course is finished, to go throw all of it. One of the very important parts of the course is the Forum. A fantastic opportunity to get clarifications and share our experiences during the modules. Besides, it is also interesting to follow how the others are experiencing the exercises, etc. I’ve already recommended the course to my cousin and his family that are having a hard time at home at the moment because of an alcohol abuse situation. I gave them the book The Happiness Trap to read to start with. So nice to know that there is help nearby 🙂

Through the course, when thinking of values, goals, and actions, I was also finding the real purpose of my life, ACT for me really has been a wonderful tool for development of myself, for knowing better who I am and, the most important of all, who I want to be.”