The Happiness Trap
8-Week Online Program
Easy to learn skills & strategies, scientifically proven to create real change.
The Happiness Trap Online Program
Created by Dr Russ Harris
Author of the best selling book, The Happiness Trap. 600,000+ copies sold worldwide.
Over 1,000 Acceptance & Commitment Therapy (ACT) research pages underpin the Happiness Trap Online Program.
What People Say About the Happiness Trap Online Program
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Build genuine happiness from the inside out.
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195 – limited time only.
Use the Happiness Trap Online Program with your clients to enhance your therapy sessions. It’s the ideal way to reinforce a broad range of Acceptance Commitment Therapy strategies and skills, under your clinical guidance.